If vacations are synonymous with mental rejuvenation, an Ayurvedic treatment is even better to prolong the experience. It resets the body and mind, gearing you up for the daily grind that your normal routine consists of. Now popular the world over for its holistic approach to health, Ayurvedic medicine is unique and significant for its ability to induce calm and a sense of well-being. It includes identifying the vata, pitta, and kapha humors in the patient’s body for the right balance.
Practiced through Kerala's ‘vaidyars’ or traditional Ayurveda practitioners, the ancient science has been passed down from generation to generation apart from doctors who have trained in the field at government hospitals.The monsoon season is most ideal for Ayurvedic treatment in Kerala with Thekkady being one of the most popular destinations.There are several wellness packages for a range of ailments offered by Ayurveda treatment centres here. Courses of therapy and treatment are recommended based on a person’s individual constitution as Ayurveda believes that no two people are the same.
All therapies offered in Thekkady come against the serene backdrop of the region's breathtaking natural beauty, making the treatment centres havens for wellness and wholesome revitalization. Ayurveda is referred to as the science of life as the patient is treated at three levels - body, mind and spirit, with the affected area not seen in isolation. Ayurvedic resorts in Munnar too are popular for their services. The climate in Munnar supports a variety of practices like yoga, meditation and Ayurvedic spa treatments. So what are you waiting for? Make this vacation count.